Vegetarian Chickpea & Salad Low Carb Wraps
Prep Time
10 Minutes
Makes
2
Ingredients & Instructions
Reviews
Ingredients
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2 Mission Low Carb Wraps
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Dressing:
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½ cup low-fat plain yoghurt
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2 tsp lemon juice
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freshly ground black pepper and salt flakes, to taste
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½ cup chickpeas, drained rinsed
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1 medium carrot, shredded
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½ small beetroot, shredded
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¼ small red onion, slivered
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2 tsp flat leaf parsley, chopped
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2 small handfuls baby spinach leaves
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50g low fat feta
Instructions
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Step 1
Mix yoghurt and lemon juice together and season to taste. Set aside.
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Step 2
Combine the chickpeas, carrot, beetroot, red onion and parsley in a bowl. Arrange spinach leaves along the centre of 2 Mission Low Carb Wraps. Top with carrot and beetroot mixture and drizzle with yoghurt dressing. Finish with crumbled feta then roll wrap and serve immediately.